Thursday, October 8, 2009

Mark Bittman recipes

If the Abs diet meals are starting to become a little boring, here is a book that uses a lot of the same foods in its recipes. It's called "Food Matters" by Mark Bittman. The vegetable cassoulet is from this book. His recipes can also be found on the New York Times website. I think for the most part all the food used in his recipes is healthy. However, there are opportunities to substitute lean meats in some of the recipes. Just keep the Abs diet in mind when you look at these recipes and make the necessary adjustments.

http://query.nytimes.com/search/sitesearch?query=mark+bittman&srchst=cse

http://www.amazon.com/Food-Matters-Conscious-Eating-Recipes/dp/1416575642/ref=sr_1_1?ie=UTF8&s=books&qid=1255035691&sr=8-1

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